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Hello and welcome! Kepada pemuja-pemuja rahasia saya dari Kota Kinabalu, Sabah - happy stalking! It never failed to amaze me how penjoyah you are whenever I see your visits. 🙂 Yes, I've been monitoring your visits all this while. Terima kasih di atas sokongan dan minat yang mendalam terhadap diri saya selama ini. LOL To the rest of you, … Continue reading

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109: Trekking in Langtang National Park, Nepal

So, I got back from Nepal (yes, again!) last Monday. You know.. For the long weekend. I just thought we Malaysians should make full use of the long weekends. Heh. Anyway. The idea of trekking in Langtang came only in January. Or was it February? I decided to do a trekking trip again because I … Continue reading 109: Trekking in Langtang National Park, Nepal

108: Annapurna Circuit Trekking – My List of Mistakes

Again, copied and pasted post. --- I just got back from Nepal (trekked the Annapurna Circuit), hence a breather from my previous post. Hahaha Bear with me, folks. Aku akan sambung dan cuba habiskan. Tapi tak tau la kurun ke berapa baru habis, kan.. Anyway. Disebabkan Nepal trip ini aku mendapat pelbagai soalan dan disebabkan aku rasa … Continue reading 108: Annapurna Circuit Trekking – My List of Mistakes

107: Annapurna Circuit Trekking – Godsend Stuff

Well, since posts mengenai Annapurna Circuit dah sedia ada di blog lama, jadi aku copy & paste saja di sini. This post is about stuff that I was so thankful to have when I did the Annapurna Circuit trekking: 1. Buff Buff adalah sejenis headwear brand. Buff boleh dipakai dengan macam-macam cara termasuklah sebagai topeng, … Continue reading 107: Annapurna Circuit Trekking – Godsend Stuff

105: Handling Leaky Gut Issue – Peppermint Tea

6 months into eating clean (gluten-free, sugar-free, dairy-free & soy-free) + exercise due to leaky gut issue and these are the benefits I gained: Perut kempis (ahem!) Angin dalam badan tersangatlah berkurang banding dulu. I recently noticed my skin dah tak kering sangat. I feel more energetic. Badan rasa lebih ringan. I feel happy most of … Continue reading 105: Handling Leaky Gut Issue – Peppermint Tea